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Bowflex® Gym Style Ab Crunch
Product Rating
Product Features
Now your Bowflex® home gym can perform the same ab crunch exercises as expensive machines in fitness centers in the comfort of your home!- Advanced engineering allows you to get great results fast by specifically targeting abdominal and core muscles!
- Also works great for lower back extension exercises!
- Locking mechanism allows easy in, easy out access
- Foam chest pad provides large, comfortable area to push on
- Also comes with a Bowflex® Lumbar Pad to help you get optimal range of motion and ensure maximum results!
- Specially designed to work on any Bowflex Xtreme®, Bowflex Xtreme® 2, Bowflex Xtreme® SE or Bowflex Xtreme® 2 SE home gyms!
Related Products
Shipping Information for Bowflex® Gym Style Ab Crunch
Shipping Charges Per Address
| Ship To | Shipping Charge | Leaves Warehouse In |
| Standard Delivery | ||
| Contiguous US | $29.99 | 2-10 business days* |
| Hawaii/Alaska | $74.99 | 2-10 business days* |
Standard Delivery

Ground delivery is standard for this item. Assembly is not included.
*Approved payment must be received for orders to be processed. Credit card (Bowflex Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Electronic funds transfers and online financing applications may require additional processing time. Western Union and check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc., the shipping method selected, and individual product availability
General Shipping Information
Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.
All shipping & handling charges are subject to change without notice.
If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.
Reviewed by 3 customers
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Displaying reviews 1-3
Pros
- Works the abs somewhat
Cons
- Clumsy
- Difficult setup each time
- Not enough resistance
Best Uses
Comments about Bowflex Gym Style Ab Crunch:
This is definitely a solid piece of equipment. However, it is extremely large and heavy, and difficult to slide into the main unit. If I leave it attached, then most of my favorite upper body exercises can't be done.
What's even worse, as the other reviewers noted, is that the rods on the one side of the Bowflex unit don't get you a sufficient workout (well, maybe when you're just starting out).
Unfortunately, this will not get used much, if at all. And it's so heavy, that shipping it back for a refund would be astronomical.
Pros
- Easy assembly
- Easy to Use
- Provides good form
Cons
- Not enough resistance
- Uses only one side
Best Uses
- Getting Into Shape
Comments about Bowflex Gym Style Ab Crunch:
The ab crunch attachment provides better form than the harness - very good form - the only problem is that it uses only one side of the power rods - the maximum resistance is 205rr pounds at maximum configuration - needs more resistance.
Pros
- Not sure
Cons
- Offered Little Challenge
Best Uses
- Collecting dust
Comments about Bowflex Gym Style Ab Crunch:
Bought this hopeing to get a good w.o., This thing didnt challenge anything except my patience.Either Im to strong or something ,it only uses on side of the power rods not enough. The tought was there but the design is week.Went back to using the collar that came with my gym instead, gives better workout. Good try
Displaying reviews 1-3
Do you have questions about this product?
get answers from real customers and in-house experts with AnswerBox.
Q:
Will this Ab Crunch attachment work on a Blaze?Asked on 2/2/2012 by Anonymous1 answer
CUSTOMER CARE
A:
The Bowflex® Gym Style Ab Crunch is designed specifically for the Xtreme series, and is not compatible with any other Home Gym.Answered on 2/2/2012 by AH from Vancouver, WA
Q:
I have this but do not know how to use itAsked on 2/16/2011 by Frank from Chicago IL1 answer
CUSTOMER CARE
A:
Please see the assembly/owner's manual here: http://download.dfxi.com/supportdocs/AM_OM/Bowflex/BFX_GymStyle_Ab_Crunch_Stn_AM-OM_RevA_web.pdfAnswered on 2/18/2011 by RC from Nautilus WHQ, Vancouver, WA

