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SKU: 001-3661
Model Number: FA062

Bowflex® Tricep Rope

Tricep rope helps build strong triceps and biceps. Extra long 43" length, for better, more effective triceps extensions. Durable, thick rope. High-quality rubberized ends.
Our Price: $34.99

Product Rating

Product Features

Build stronger, more defined triceps and biceps with this custom-designed triceps rope!
  • Extra long length (43") provides better, more effective triceps extensions than shorter ropes!
  • Longer Bowflex® triceps rope allows full extension of triceps muscles
  • Shorter ropes make the user spread forearms outward at the end of the repetition--shifting the work to other muscles, not the triceps!
  • Many ropes on the market are as short as 29" -- a full foot shorter than the Bowflex® triceps rope!
  • Durable, thick rope is built to last through your toughest workouts!
  • High-quality rubberized ends provide comfortable support!

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Shipping Information for Bowflex® Tricep Rope

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $9.99 2-10 business days*
Hawaii/Alaska $24.99 2-10 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.


General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.


by PowerReviews
Bowflex Tricep Rope

(based on 1 review)

Ratings Distribution

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Reviewed by 1 customer

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(82 of 83 customers found this review helpful)


Tricep buster plus

By Cheify

from Port Deposit

About Me Into Fitness


  • Perfect thickness


  • Rope to long for me

Best Uses

  • Working triceps

Comments about Bowflex Tricep Rope:

The thickness is perfect and the end caps are good, but the rope is just to long for me. If it was 35 inches I could use it on the end caps. I never used gloves till I bought this thing. Hook it up to the bottom pulleys and pull up and at the top seperate your hands to the sides keeping muscles flex and it will wipe you out. Hook to the top pulleys and pull down and seperate keeping flexed and it will explode your triceps. also use as a hammer pull and rows.

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Do you have questions about this product?

Get answers from real customers and in-house experts with AnswerBox.

6 Questions | 6 Answers
Displaying questions 1-6
  • Q:

    Wondering if this product will work on the PR1000? How does it get connected to it?
    Asked on 1/3/2015 by DougE from Grande Prairie, Alberta

    1 answer



      Hi Doug! If the machine has a lat tower, which the PR1000 does, it can use the Triceps rope. You would attach it to the two cables at the top with the carabiner that comes with the triceps rope. Thank you.

      Answered on 1/6/2015 by Anonymous
  • Q:

    Does this get hooked up to both pulleys on the extreme lat tower or just one ? Also is a 43" tricep rope to long for someone who is 5' 9" ?
    Asked on 9/20/2014 by David from Virginia

    1 answer



      Hi David! Yes, you would connect both lat cables to the center ring on the Bowflex Triceps Rope. The Triceps Rope is designed for use on all Bowflex home gyms and will be an adequate length for the comforable use by most users.

      Answered on 9/22/2014 by Anonymous
  • Q:

    Will this work with the Bowflex Blaze?
    Asked on 3/7/2014 by Jared from Colorado

    1 answer



      Yes, this will work with the Blaze.

      Answered on 3/10/2014 by Anonymous
  • Q:

    will the tricep rope work with the older powerpro XTL machine?
    Asked on 1/22/2012 by Mikey from Oxford Michigan

    1 answer



      Yes. The Tricep Rope is compatible with the Bowflex Power Pro XTL.

      Answered on 1/27/2012 by AH from Vancouver, WA
  • Q:

    Will this work on the Bowflex Motivation, if so how does it connect?
    Asked on 3/22/2011 by Paula from Fox Lake, IL.

    1 answer



      It will work as long as you have a lat tower. It will work on any machine with a lat tower, and connects with a carabineer/snaphook.

      Answered on 3/24/2011 by RC from Nautilus WHQ, Vancouver, WA
  • Q:

    Will this work on the Revolution?
    Asked on 3/7/2011 by Anonymous

    1 answer




      Answered on 3/8/2011 by RC from Nautilus WHQ, Vancouver, WA
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