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Gluten-Free Gnocchi with Peas, Asparagus, and Mint
I love to think of gnocchi as simply elevated pasta and I use it as such. I sometimes even make simple butter gnocchi for my children. I always purchase the gluten-free gnocchi I find in the store as I find it to be Read more
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Date Night Dinner: Pesto Salmon Salad
Recently I went on a trip to New York. While I was there, I saw that a Niçoise Salad was on almost every menu at every restaurant I went to. Yes, I did order it a few times. While I love the traditional salad, I wanted to come home and put my own spin on it. Read more
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4th of July Mix-up: Lamb Meatball Skewers
I have to say that for me, using ground lamb in traditional foods is my favorite way to eat it. I made a robust Bolognese with lamb over pasta around the holidays that I named New Year's Eve Lamb Bucatini and the lamb truly elevated the Bolognese flavor Read more
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Chili Crisp Hummus
I’ve recently become obsessed with chili crisp, as I am sure most foodies are. It adds a delicious bit of spice and crunch to nearly any dish. Read more
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Single Kettlebell Workout with 5 Exercises to Work Your Whole Body
A kettlebell looks like a flat bottom cannon ball with a handle. It typically ranges from 5-100 pounds. Originated in Russia, it regained popularity during the Covid quarantine when gyms closed and people were Read more
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Mental Health During the Holidays
The holidays, while wonderful, can also be a time of great anxiety and stress. Pressure to cook, clean, decorate, entertain, organize schedules between modern families and shop for the vey best gifts was already bad enough, but Read more
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Garlic and Herb Chicken Burgers
I love substituting lighter and less fatty meat for traditional hamburger. In this case, I used ground chicken to substitute. The best part is that Read more
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Leg Workout with Your Kids
August celebrates National Exercise with Your Kids week. This leg workout is designed to be fun and effective while providing plenty of physical health benefits. It also gives you the opportunity to connect with your kids, improve Read more
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Dumbbell Workout to Increase Strength in Your Shoulders
During almost any upper-body exercise, chances are your shoulders are getting used. Whether your goal is strength, size, or just better mobility, training our shoulders is pretty important. Shoulders are Read more