Lift.

Find the best adjustable dumbbells and weights for you

1090 Dumbbells

Wow yourself with weights that adjust up to 90 lbs per dumbbell.

JRNY via tablet or phone app
JRNY Mobile-Only
  $200 Off + Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Available for a limited time only.

$799$599

$799 See Price In Cart
Shop 1090 Dumbbells
Watch video
SelectTech 1090 Dumbbells

552 Dumbbells

Discover your strength with weights that dial up to 52.5 lbs per dumbbell.

JRNY via tablet or phone app
JRNY Mobile-Only
  $50 Off + Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Available for a limited time only.

$429$379

$429 See Price In Cart
Shop 552 Dumbbells
Watch video
SelectTech 552 Dumbbells

Choose the best value for you.

Compare Our Dumbbells

840 Kettlebell

Swing, squat, and twist with a single kettlebell that adjusts from 8 to 40 lbs.

JRNY via tablet or phone app
JRNY Mobile-Only
  Buy 2 for only $269 + Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Available for a limited time only.

$149

$149 See Price In Cart
Shop 840 Kettlebell
Watch video
SelectTech 840 Kettlebell

2080 Barbell & Curl Bar

Curl, lift, lunge and more with this space-saving strength-training system.

JRNY via tablet or phone app
JRNY Mobile-Only
  Save $150 when you purchase with a Barbell Stand! Shop Bundle

$599

$599 See Price In Cart
Shop 2080 Barbell
Watch video
SelectTech 2080 Barbell and Curl Bar

SelectTech Accessories

Extra versatility + easy storage.

5.1S Bench

Six different adjustment angles and a 600 lb load capacity.

  Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.
$349 See Price In Cart
Shop

Dumbbell Stand

One convenient place for your weights, phone and tablet.

  Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.
$179 See Price In Cart
Shop

JRNY Tablet Holder

Secures your phone or tablet at the optimal angle for the ultimate JRNY experience.

 
$29.99 See Price In Cart
Shop

4.1S Bench

Five adjustable angles and a 550 lb load capacity.

  $100 Off + Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Available for a limited time only.
$299 See Price In Cart
Shop

Barbell Stand

Keep your 2080 Barbell and Curl Bar weights in reach and off the floor.

  Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.
$199 See Price In Cart
Shop

Barbell Weight Upgrade

Add up to 120 lbs of extra challenge to your SelectTech 2080 Barbell with Curl Bar.

  Free Shipping! Details
Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.
$199 See Price In Cart
Shop
Move to what matters

Features that'll keep you energized. Your soon-to-be-favorite features.

Weight selection dials

A quick and easy way to lock in the weight you need. Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.

All-in-one systems

Up the challenge without needing multiple weights. Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.

Compact design

Saves space, simple to stow away. Our compact weight systems fit neatly into the corner of nearly any room.

JRNY connectivity for at-home lifting experiences.

On-Demand Trainer-Led Workouts

With on-demand videos, and an ever-growing library of whole-body workout content, seamlessly experience the feeling of truly personalized training from home.

Preview Workouts
Variety of workouts available
JRNY

2-Month FREE Trial for New Members1

Subscription starting at $11.99/mo or $99/yr

Explore JRNY

A right fit for every body.

You can't make a wrong move with BowFlex.

  • 10 - 90 lbs
  • JRNY app on mobile device
  • 5 - 52 lbs
  • JRNY app on mobile device
  • 8 - 40 lbs
  • JRNY app on mobile device
  • 20 - 80 lbs
  • JRNY app on mobile device

Questions about our weights or benches?

We have answers for you.

Read the FAQs

Let's stay in touch.

Get information and exclusive offers on BowFlex products.

Sign Up Now

1 Offer availability is subject to change without notice. At the end of the introductory offer period, JRNY membership automatically renews at then-current membership rate until canceled.