Getting Started: The Treadmill 10

Expected Delivery Items

Preparing Your Space

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a minimum workout area of 79" x 164" (200.5 x 416 cm). Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum incline of the machine.

Enhancing Your Experience

The BowFlex Dual Mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to your floor. The rubber machine mat provides a non-slip, rubber surface which limits static discharge and reduces the possibility of display errors. If possible, put your Dual Mat in your selected workout area before you begin assembly.

BowFlex Dual Mat

$99

Specs

Dimensions

85" L x 39.6" W x 65.3" H

(215.8 x 100.5 x 165.9 cm)

Console w/ HD Touchscreen

10"

(25.4 cm)

Stowed Dimensions

44.5" L x 39.6" W x 70" H

(113 x 100.5 x 177.7 cm)

Product Weight

323 lbs

(146.5 kg)

Minimum Ceiling Height

User Height + 12.4"

(User Height + 31.5 cm)

Maximum User Weight

400 lbs

(181.4 kg)

Be sure to follow all instructions provided to configure your new BowFlex Treadmill 10 properly. See the video here for more information or download the manual below.

Assembly & Owner's Manual also available in Spanish and French.

More Getting Started Videos

• Calibrating Your Treadmill
• Heart Rate Monitor Connection

Warranty

Purchasing a Bowflex Treadmill 10? Check out the Bowflex Protection Plan to upgrade your standard warranty.

You can also Register your product here if purchased through one of our retail partners. If you purchased directly through bowflex.com, your product is already registered.