Fitness Quiz: Are You Flunking Fitness Class?

Making informed decisions about your health and body requires you to do your homework. Think you're smarter than the average American? Take our quiz to brush up on your health knowledge and see how you compare:

Are you above the average?

When it comes to basic health, nutrition and fitness knowledge, most people are flunking. With an average score of 42 percent, Americans aren't making the grade.

The results were a little alarming. Young adults were at the head of the class with the highest scores, while seniors scored at the bottom. It turns out that age and gender didn't make much of a difference, as men and women of all ages scored equally poorly on the test. Take a look at the results:

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<a href="https://www.bowflex.com/blog/fitness-iq.html"><img src="https://bowflex.com/on/demandware.static/-/Library-Sites-bowflexShared/default/dw3c437bb7/blog/content/Fitness-IQ-Infographic.jpg" alt="BowFlex & BowFlex Fitness Quiz: Are You Flunking Fitness Class? Infographic" title="BowFlex & BowFlex Fitness Quiz: Are You Flunking Fitness Class? Infographic" />
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About the survey: BowFlex Inc., makers of innovative home fitness equipment, surveyed a random sampling of the U.S. population to assess their basic knowledge of a variety of health, fitness and nutrition topics. The BowFlex survey, powered by the Instant.ly Survey Tool^™, questioned 1,038 men and women ages 18 and older in April 2015.

For full survey results, contact BowFlex Inc. at PublicRelations@nautilus.com.