health

Scallops - It's What's For Dinner
I think we can all agree that Scallops are just as much of a delicacy as they are an intimidating dish to cook. That is until you realize all you need is a non-stick skillet and patience. I don’t... Read More

The Ultimate Avocado Toast
I love eggs in any form, honestly, and luckily so do my children. This recipe came to be after Easter Sunday when I had a ton of leftover hard boiled eggs that I wanted to use up but in a new healthier way. The bacon... Read More

Fit Tip: Improve Your Flexibility With This Simple Workout
For my 40th birthday I decided to throw caution to the wind and take a pole fitness dance class, something way, way, way outside of my comfort zone. While I definitely won’t quit my day job, pole dancing... Read More

Summer Food: Grilled Chicken Pitas
I made this recipe when my daughter started preschool because I wanted to make lunches at home seem just as exciting as the lunches I packed for school. However, I needed to make sure the meal not... Read More

4th of July Salad
I love a salad that’s loaded up with goodies, like fruit and fresh veggies other than lettuce which leads me into this recipe. With cucumbers, blueberries, strawberries, avocado, prosciutto and gorgonzola cheese... Read More