motivation
Amy's Story: How She Beat the Fitness Plateau
At first glance, many would have guessed that Amy, a medical device representative, might not have far to go in her fitness journey. But after working out consistently for two years, she still wasn't seeing the results that she wanted.... Read More
Turning Back Time With Fitness: Gerry's Weight Loss Story
"The hardest part about getting into shape is that you have to do it." Meet Gerry: Father, avid golfer, and now, boxer… He knows what it takes to be in shape, but this realization didn't come easy. Over the past... Read More
![](https://www.pinterest.com/pin/create/button/?url=/blog/gerrys-weight-loss-story.html&media=/on/demandware.static/-/Library-Sites-bowflexShared/default/dw6198d8f4/blog/content/weight-loss-story-gerry.jpg?$staticlink$&description="The hardest part about getting into shape is that you have to do it." Meet Gerry: Father, avid golfer, and now, boxer… He knows what it takes to be in shape, but this realization didn't come easy. Over the past){kind=link}
Working Mom Finds Serenity (and Her Waistline) in Regular Workouts
By Guest Author Deena Nenad I am like a kid in a candy closet. This one fits me again! Oh wow, I can fit into this too! I have lost 22 pounds, and I am trying on clothes that haven't... Read More
The Long Journey — A Nurse Shares his Path to Healthy Living
"It's not always the motivation, it's the commitment." – Scott Martin, 46 Meet Scott: nurse, dad and mountain biker. While it may sound like he has it all, it was a long journey to gain what he has today. Before... Read More
![](https://www.pinterest.com/pin/create/button/?url=/blog/the-long-journey-a-nurse-shares-his-path-to-healthy-living-bowflex-max-trainer.html&media=/on/demandware.static/-/Library-Sites-bowflexShared/default/dw6198d8f4/blog/content/070714-BFXTeam.jpg?$staticlink$&description="It's not always the motivation, it's the commitment." – Scott Martin, 46 Meet Scott: nurse, dad and mountain biker. While it may sound like he has it all, it was a long journey to gain what he has today. Before){kind=link}
How a Former Rugby Player and Fitness Model Got Her Body Back
Meet Jodie: a working mom, former rugby player and fitness model. She brings a new spin to the idea of seeing and feeling results from a workout. With her incredible fitness background, what was there to gain? A lot for... Read More
