recipes

Quick Kale and Avocado Caesar Salad
Hello BowFlex Family! I am here to share another salad recipe with you. I know this sounds simple, and it is, but I wanted to share it because once again it has my own personal spin to it. First off, this one uses Kale... Read More

Special Appetizer: Butternut Squash Hummus
When it comes to Easter, I love to go BIG in regards to the meal. For some extra recipes and to give you a good idea of what I mean, check out last year’s recipe lineup which includes my... Read More

Weeknight Wonder: Kale and Sausage Pasta
Let’s face it, children love pasta. As a mother of two, I also love it because it’s fast, easy, my kids will eat it without a fight, and it's pretty hard to mess up. But just because... Read More

Weeknight Wonder: Chicken Shawarma Bowls
When I think of a Weeknight Wonder Meal, I want the meal to be fresh and fast but with a lot of flavor. This recipe for Chicken Pita Shawarma bowls really meets all of those requirements... Read More

Herb Crusted Salmon
When I first began cooking, I was really intimated by seafood, specifically salmon. I found through practice, that salmon is surprisingly one of the easiest pieces of fish to cook. It has a very subtle yet rich taste, so you can season... Read More