motivation
Transformation Tuesday: Sara Discovered a Pain-Free Way to Lose 30 Pounds
In our #TransformationTuesday series, we chat with real BowFlex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Sara, a... Read More
Transformation Tuesday: Nathan Lost 61 Pounds in 22 Weeks
In our #TransformationTuesday series, we chat with real BowFlex owners who have experienced major successes in their fitness journey. This week, we got to know Nathan. Inspired by... Read More
Lose the Mother’s Guilt
Trying to balance fitness with kids can be hectic. Know why? Guilt. Especially if your kids are very young and cute. I get it. Heck, I’ve felt it! There’s a lot of pressure on women to not just be moms,... Read More
Why I Lost It
By guest blogger Lisa Traugott My name is Lisa Traugott and I'm the blogger behind ShesLosingIt.com. Six years ago, my life was a mess. My marriage was on the rocks, my business was failing, and my doctor had "the talk"... Read More
Why It Is Important to Stay In Shape
By guest blogger Mary Walton We hear every day that it’s important to stay fit and healthy, but what does that really mean? Does ‘fit’ look the same for everyone? While everyone has different needs, it is true that it’s... Read More
