motivation
Transformation Tuesday: J.J. Lost 46 Pounds and Changed His Life
In our #TransformationTuesday series, we chat with real BowFlex owners who have experienced major successes in their fitness journey. This week we interviewed an inspiring guy named J.J., who made a decision... Read More
Start Small
When I was borderline obese, I had a gym membership, but honestly I felt too out of shape to use any of the equipment there! Instead, I splashed around in the pool with my kids... Read More
Transformation Tuesday: Sara Discovered a Pain-Free Way to Lose 30 Pounds
In our #TransformationTuesday series, we chat with real BowFlex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Sara, a... Read More
Transformation Tuesday: Nathan Lost 61 Pounds in 22 Weeks
In our #TransformationTuesday series, we chat with real BowFlex owners who have experienced major successes in their fitness journey. This week, we got to know Nathan. Inspired by... Read More
Lose the Mother’s Guilt
Trying to balance fitness with kids can be hectic. Know why? Guilt. Especially if your kids are very young and cute. I get it. Heck, I’ve felt it! There’s a lot of pressure on women to not just be moms,... Read More
